Diabetes occurs due to abnormally high blood sugar levels. Diabetes is the cause because of insufficient production of insulin or pancreas are not able to maintain glucose levels in the blood. Nowadays diabetes has been divided into two types:-
Type-1 diabetes in this situation body becomes partially or completely unable to produce insulin it mostly occurs in people who are below the age of 20. It is an autoimmune disease in which our immune system attacks the pancreas from where the insulin is produced, thereby pancreas is unable to produce insulin.
Type-2 diabetes usually happens to the people who are the age of 40 it’s caused due to insulin resistance. In Type-2 diabetes pancreas produces insulin but the body is not able to respond to it. High blood pressure, having a poor diet, overweight, taking too much stress, hormone imbalance, certain medications and leading a sedentary lifestyle and many more reasons are behind of type-2 diabetes.
Here are some effective remedies to control diabetes naturally.
Egg contains protein that not only slows your digestion but it also slows glucose absorptions. A hard-boiled egg helps you to keep fill without affecting your blood sugar and you will soon notice the result that the blood sugar will drop.
2. Drink Copper Water
Copper has many health benefits and one of them is to control to blood sugar level. drinking copper water every day can help in controlling diabetes. Put water in a copper vessel at night and drink the water the next morning. when the water is stored in the copper utensils, it becomes copper charged it is the most common remedies for diabetes.
3. Cinnamon Tea
Cinnamon tea is a most simple and effective remedy for diabetes, it is safe, easily available and inexpensive. Cinnamon tea contains polyphenols that help to control weight and acts as an insulin sensitizer and antioxidant.
4. Holy Basil
The holy basil is the power-packed products itself the products are eugenol and caryophyllene along with methyl eugenol. These products are work on the pancreas where the beta cells within them are held responsible for the production of insulin. The holy basil is good for both types of diabetes.
5. Good Sleep
It is very important to take at least 8 hours of sleep, it promotes good mental and physical health. If you are not sleeping properly it can affect your blood sugar and insulin which is the roots of weight gain. Maintaining good sleeping habit maintain healthy weight and diabetes.
Pears is a rich source of fiber and vitamins. Drinking pear juice not only maintain the blood sugar levels but also helps our pancreas in secreting the much essential insulin juice.
Go ahead try these tips and remedies to control your diabetes naturally, If you enjoyed this post, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Twitter or Facebook. Thank you!