The bright and healthy smile can boot our self-confidence. Our teeth are one of the first things people notice. But Over time, our teeth can start to become yellow and dull because of all of the different foods and beverages we eat and drink every day. Our teeth are one most important part of our body they are constantly dealing with different rough, acidic substances. Our oral hygiene routine helps to keep our mouth clean and avoid various infections and diseases. In markets where lots of teeth whitening products are available, but it also damage our teeth . While some certain home remedies help to whiten our teeth with out any damage. Here are some natural ways to whiten your teeth naturally at home.
Strawberry is a good source of acidic content which helps to whitening our teeth, It also contains natural bleaching product. Mash up two rope of strawberries, and brush your teeth with it and then rinse your mouth thoroughly with a pinch of soda to reduce the acidity in the mouth and help to protect the teeth from damage
2. Dairy products
Eat dairy products and also include some vegetables like apples, carrots, and celery in your diet it is the easiest and enjoyable way to whiten teeth.
3. Activated Charcoal
Activated charcoal is made by processing charcoal with oxygen and calcium chloride that are effective tooth whitening agent because of its high absorption properties. It also contains all natural properties of teeth whitening. simply brush your teeth with activated charcoal powder.
4. Orange Peel
The white part of the peel contains limonene that is natural solvent cleansers and it also used in many commercial teeth whitening products. Orange peel is not acidic, so it is safe to use without any risk and it also a natural way to whiten your teeth at home. Just rub your teeth with the inside of an orange peel.
5. Sea Salt and Baking Soda
Baking soda is a rich source of alkaline that helps to whiten our teeth and also remove any stain. Adding sea salt with baking soda creates an antibacterial property that counteracts the acids in the mouth and also eliminates bacteria. Apply this mixture using of your fingertips and leave it on for 1-2 minutes then wash your teeth
6. Basil Leaves and Mustard Oil
Basil leaves and mustard oil are contain an antibacterial, antifungal, and anti-inflammatory properties that protect gums and fight all around oral health. Crush dry leaves of basil and mix with mustard oil and rub your teeth. It is a fast and effective way to whiten your teeth at home.
Go ahead try these remedies and whiten your teeth at home naturally. If you enjoyed this post, I’d be very grateful if you’d help it spread by emailing it to a friend or sharing it on Twitter or Facebook. Thank you!